Located just north of Boston, Medford is a mid-sized city, home to approximately 58,000 people. The city is also home to Tufts University, where many undergraduate and graduate students study. As a neighboring town of Arlington, many Medford residents come to Inspire Fitness Studio for personal training sessions and group exercise classes. Only about a 10-minute drive away, our studio is a convenient option for those living in Medford! Whether you’re interested in 1 on 1 training sessions or group classes, we provide a fun and challenging environment to workout in! Keep reading to learn more about what we offer.
Group Workout Classes in Medford
If you’re looking to switch up your fitness routine or are just getting started, our group exercise classes are suitable for any level and age. All classes are led by one of our certified personal trainers, who can properly guide you through the exercises and create effective new workouts each week. We offer a variety of classes, including Condition, Lift, and Active Aging Fit classes. Our classes are designed to challenge you in new ways while having fun and working out with people that have similar goals. We encourage you to try our intros special “2 for 10 deal” to get started!
Personal Training in Medford
We also offer personal training sessions at our Arlington studio, for those looking for a more customized approach to reach their goals. Whether you’re aiming to lose weight, build muscle, or simply just want to live a healthier lifestyle, or certified trainers are here to help. We use a variety of techniques and equipment to keep your workouts interesting and challenging. Working with a personal trainer is effective for many people, as it keeps you motivated, accountable, and ensures you’re performing the exercises properly to avoid injuries. We encourage you to set up a free consultation today to get started. Fill out an online form or give us a call at 781-643-0002!