Group Training

In-Person Group Training

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Condition

This cardio based workout incorporates multi movement strength exercises. We use kettlebells and dumbbells, combined with cardiovascular and flexibility training to work your body in every way possible.

Book Now
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Lift

Traditional lifting emphasizing form on basics such as deadlifts, bench press, lat pull downs, etc. Lifting helps develop muscle and gets rid of fat. Adding this to a workout regimen can really help push your workout to the next level. 

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Active Aging Fit

Basic strength training, balance drills and flexibility improvement helps you become more functional. You'll gain more confidence in your daily life for activities like working around the house, playing with your grandkids, etc. 

Book Now

Intro Special

Get your first week FREE!

In-Person Small Group Training

TWO CLIENTS: $45/person

THREE CLIENTS: $33/person

FOUR CLIENTS: $27/person

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Membership Options

BASIC LEVEL

Membership:    NONE

Monthly Cost:   $0

Receive Emails: NO

Discount:          0%

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GOLD LEVEL

Membership:    GOLD

Monthly Cost:   $15

Receive Emails: YES

Discount:          20%

**Gold Members take 20% off listed pricing for small group training and virtual classes**​

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**Gold Members also receive lowest pricing possible on any Private Sessions**

Virtual Group Training

45162594104_b245a12171_m.jpg

Condition

This cardio based workout incorporates multi movement strength exercises. Use your own dumbbells, combined with cardiovascular and flexibility training to work your body in every way possible.

Book Now
bbfarlington145.jpg

Active Aging Fit

Basic strength training, balance drills and flexibility improvement helps you become more functional. You'll gain more confidence in your daily life for activities like working around the house, playing with your grandkids, etc. 

Book Now

Unlimited Zoom Classes

Monthly Cost

$35

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Classes

MON    9am*

TUES     7:30am

WED     9am*  

THURS   5pm

SAT       8:30am

*Indicates Active Aging Classes

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Membership Options

BASIC LEVEL

Membership:    NONE

Monthly Cost:   $0

Receive Emails: NO

Discount:          0%

​

GOLD LEVEL

Membership:    GOLD

Monthly Cost:   $15

Receive Emails: YES

Discount:          20%

**Gold Members take 20% off listed pricing for small group training and virtual classes**​

​

**Gold Members also receive lowest pricing possible on any Private Sessions**

Virtual

Intro Special

Get your first week FREE!

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