Personal Trainer Somerville MA
Somerville is a city located just north of Boston, with a population of approximately 81,300 people. The city has several notable neighborhoods, including Assembly Square which includes retail space and restaurants, as well as residential complexes. Davis Square is also a lively neighborhood, with commercial properties and nightlife. Somerville is also home to Tufts University, with several campuses in the city. If you’re a resident of Somerville looking for a place to workout, Inspire Fitness Studio offers the perfect alternative to a traditional gym setting. We offer challenging group exercise classes and personal training sessions near Somerville.
Personal Training Sessions near Somerville
No matter where you are in your fitness journey, hiring a personal trainer has many advantages. Our personal trainers offer a unique approach to training, customizing each workout to your specific goals. We start with an assessment to determine where you’re at, where you want to be, and set new goals week to week as you progress. Our personal trainers have years of experience in the industry, combined with a variety of certifications, allowing us to create workouts that are guaranteed to challenge you and give you the results you’re looking for. Using a variety of techniques and equipment, including HIIT, kettlebell training, and beyond, you’ll always be doing something new and exciting.
Group Fitness Classes near Somerville
Aside from the personal training sessions at Inspire Fitness Studio, our group classes are a fun and motivating alternative! We offer 3 different classes: Condition, Lift, and Active Aging Fit. If you’re looking to switch up your cardio from boring hours on the treadmill, our condition class is a cardio-based workout that uses weights to add an extra challenge! Our lifting class, as it sounds, focuses on traditional lifts such as deadlifts, bench press, squats, and beyond. For seniors that are making their health a priority, we also offer active aging fitness! We focus on basic strength training, increasing flexibility, and balance to make you more functional for everyday life.